Image Credit: David Tett via Centre for Ageing Better
Exercise could be a powerful defense against Alzheimer’s disease. Three dementia researchers explain how it works.
NOVA – When it comes to dementia prevention, sleep and exercise may work together, says neuroscientist Miranda Chappel-Farley, a Ph.D. candidate at University of California, Irvine. … Together, they create a powerful bulwark against dementia and represent a lifestyle factor ignored at your peril, says Chappel-Farley, who cautions against “targeting exercise but not paying attention to sleep.”
